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Paleo

Paleo

Featuring articles on Paleo and nutrition. You are what you eat, however every person is unique. Everyone has their own bio-individuality. What works for "Jane" may not work for "Mary". The journey to discover what works for you should be top priority if you want to live an optimal healthy life. The articles shared aim to assist you in your journey. Let food be your medicine and use Paleo as your starting point or template. Feel healthier, have more energy and remember it is not a diet but a "lifestyle change". The choices you make today affect how you feel tomorrow. Be inspired by others. At wodnut, we understand how confusing it can be. Mainstream nutritional information can be so misleading. Walk with us on your journey to optimal health.

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