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CrossFit Games Update Show: February 24, 2014

The 2014 Crossfit Games and finally here. 2 days to go. Who's excited. Here is the first update show for the season. Do you think Rich Froning has what it takes to win the Crossfit Games 4 year in a row?

If you haven't enrolled yet this is your last chance. The Open is an opportunity for you to test your limits. Whether you're doing Crossfit to go to the Regionals or for general fitness it's an opportunity to SEE and learn what you are weak at. Weakness is not a bad thing. If you're good at everything it'll be too boring and not challenging enough. Register here.

Wodnut

Passionate about eating healthy, training dirty and looking and feeling great. Read more on About Us.

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