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Vitamin Cheat Sheets (infographic)

We hear it all. Vitamin B12, E, D etc. What does it all mean? What are they good for and which food can you get them from? Here are some handy cheat sheet for the next time you go shopping or prepare your next meal.
Vitamin Cheat Sheet | Wodnut
Courtesy of lifehack.org

Vitamin Cheat Sheets | Wodnut

Courtesy of Selfmender.com

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