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Our Experts

Our team of experts are here to guide you in your mission to create that optimal me. Contact us if you are interested in being an expert and inspiring others too.

Kristin Marvin Making Movement Matter | Wodnut  

Kristin Marvin of Making Movement Matter

Kristin Marvin (BSc, MA, BEd) is a Performance Recovery Specialist helping runners achieve their best through proper recovery. She's an accredited Restorative Exercise Specialist™ and the sole Yoga Tune Up® Teacher Trainer in Australia. As a former Canadian national team member, exercise physiology and sport psychology consultant she is passionate about helping runners break through their mind and body barriers. Skeletal alignment, whole body movements and awareness of daily positions can vastly impact runners' health and performance.  


  • BSc [Exercise Science]
  • MA [Sport Psychology]
  • BEd [Health & PhysEd, Sciences & French]
  • PhD coursework Psychology of Injury

View all Kristin's articles here

TimBrandson The Running Lab 

Tim Brandson from The Running Lab

Tim is the founder of The Running Lab and owner of Wollongong Podiatry, where running “diseases” are addressed by going after the root cause of these injuries - mobility, strength, posture, footwear and technique. Tim’s treatment philosophy is to rehabilitate and strengthen dysfunctional feet rather than support and increase their weakness. Having competed at Regional’s (team) in 2012, Tim has a particular interest in teaching Crossfit athletes the skill of running

View all Tim's articles here

Spencer Arnold |Wodnut 


Spencer Arnold from Power and Grace Performance

Spencer Arnold is the owner and head coach of Power and Grace Performance, an online Crossfit, weightlifting and gymnastic programming resource. He picked up Olympic weightlifting as a 75lb eighth grade boy. Knowing that 75lbs can never make him competitive in any team (varsity) sport and more importantly he would never get a date, he decided to join his high school gym. Lucky for him the coach at that time was an olympic lifter. At the beginning, olympic lifting was there to complement and help improve other sports. It didn't take long for Spencer to discover his love for the sport. Spencer got his first "job" coaching at the age of 18 year and since then have won multiple state and national championships.  He is also the head strength and conditioning director at King's Ridge Christian school for all their offield training for every sport on the campus.

  • 2012 USAW American Open Gold Medalist (69kg)
  • 2013 Texas State Champion and Record Holder in Snatch, CJ, and Total (69kg)
  • 2013 National Championship Silver Medalist (69kg)
  • USAW Club Coach Certified
  • USAW National Coach Certified
  • Crossfit Weightlifting Trainer Course Certified and Assistant Coach

View all Spencer's articles here

KC Chiropractic 


Luke Khoury from KC The Sports Chiropractor

Luke is a Sports Chiropractor, Educator and Functional Movement Practitioner. He holds a Masters and Bachelors degree in Chiropractic and Exercise Science, respectively. Luke consults to some of Australia's top athletes including Chad Mackay, The Commando and Michelle Bridges. He runs a sports injury focused practice in Potts Point, Sydney.

  • Full Body Certified - Active Release Technique (ART)
  • Musculo-Skeletal Dry needling
  • Kinesio-taping (Rock Tape)
  • Dynamic Neuromuscular Stabilistaion (DNS) 
  • Running Technician (team at Enhance Running)
  • Functional Movement Screening Practitioner (FMS)
  • Selective Functional Movement Assessment (SFMA) / Advanced SFMA Certification
Member of:
  • Sports Medicine Australia (SMA)
  • International Society of Clinical Rehab Specialist (ISCRS)
  • Chiropractic Australia (CA)
  • NSW Committee Member of Sports Chiropractic Australia (SCA)

View all Luke's articles here