The RumbleRoller Manipulates Soft Tissue - Like a Massage Therapist!
The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.
By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions. Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief.
Which RumbleRoller is Best for You?
There are two different sizes and densities.
- Black Extra firm 15cm x 77.5cm
- Blue Original density 15cm x 77.5cm
- Black Extra firm 12.5cm x 30cm
- Blue Original density 12.5cm x 30cm
The Black is 33% firmer than the original density (blue). It's for those who love hard remedial massages or are used to having a sports massage. If you are new to foam rolling or prefer swedish or more relaxing massages, then the original density is probably the one for you.
The compact roller is great for transportability. If you are to take your roller to the box, this one is for you. If you roll at home, we recommend the larger roller.
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The RumbleRoller Outlasts Conventional Foam Rollers
Before creating the RumbleRoller, years was spent studying other foam rollers, and testing many different types of advanced polymers. The material research resulted in a product that has several times the strength and tear resistance of conventional rollers, has a wonderful feel, permanently retains its shape, and is guaranteed to outlast and outperform any foam roller that you've ever used.The RumbleRoller's smooth, nonporous surface repels most dirt. It's also water-proof and latex free, and includes a molded-in antimicrobial additive that helps prevent the growth of bacteria and fungus. To clean your RumbleRoller, simply wipe it down as needed with soap and water or any common household cleaner.
RumbleRoller Safety Information
Both versions of the RumbleRoller (original density and extra-firm) have been tested by an independent laboratory in accordance with the Consumer Product Safety Improvement Act (CPSIA) of 2008 for lead and phthalates. All toxins measured below detectible levels, which the CPSIA considers safe for use by children age 12 and under. Although CPSIA testing is not mandatory for sporting goods, this information may be important to you because these toxins are known to negatively impact human health in many ways. For details, please see the U.S. Consumer Product Safety Commission website.
EVA/Polyolefin - Waterproof & latex free
Full Sized Rumble Roller
Box Dimensions: 17cmx81cmx17cm (WxLxH)(/p)
Packed weight: 1.85kg
Net Weight: 1.8kg
Compact Sized Rumble Roller
Box Dimensions: 15cmx34.5cmx15cm (WxLxH)
Packed weight: 0.7kg
Net Weight: 0.5kg