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KT Tape

KT Tape (Solar Yellow)


Need support that will endure your toughest workout? KT TAPE PRO is just what the trainer ordered. It will keep you pain free and supported exactly where you need it. KT TAPE PRO will stay in place through multiple demanding workouts for up to seven days. KT TAPE PRO will stick with you in the harshest conditions including daily showers, humidity, cold, even in the pool.

KT TAPE PRO is performance engineered to work in the harshest environments. It's the world's only 100% synthetic kinesiology tape, re-engineered with stronger adhesive, to out last anything you can throw at it.

Each box comes with 20 precut strips of 100% synthetic tape. One hard plastic carrying case with twist on lids to keep your tape in good shape in your gym bag or purse. One Quick Start Guide with step-by-step instructions on the most common injuries and one KT sticker.

Colour: Solar Yellow

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Second skin adhesive

KT TAPE PRO is engineered to perform in the harshest environments, to last for an entire week, through multiple runs, daily showers, in humidity, cold or in the pool. It features a patented Secondskin Adhesive that will go as long as you do, and–no offense–probably longer.

Supports like a Brace

KT TAPE PRO features a much longer elastic core which delivers better support for muscles, joints and tendons without restricting comfort and range of motion.

Longer Lasting

KT TAPE PRO's stronger elastic core retains its elasticity far better over time than cotton kinesiology tape. This means it will provide stronger support, for as long as you need it, and then some. Like top athletes, it relies on both strength and endurance to get the job done.

Synthetic Microfober

KT TAPE PRO can be worn comfortably in the shower, in the pool or while riding big waves at microfibers. You triathletes, swimmers, surfers and sailors are sure to appreciate it. Synthetic microfibers are fast drying and provide superior weight-to-strength ratios. These fibers are also naturally anti-microbial, which allows for comfortable extended wear without the funk.

Pre cut "I" strips

KT TAPE PRO is precut and ready to apply right out of the box. Precut strips have rounded corners which help to prevent the corners from snagging on things or the edges fraying. Each roll contains 20 10-inch "I" strips. That's 16.6 feet of tape all 2 inches wide, for you mathletes out there.

Reflective Safety Design

Be seen. Be safe. KT TAPE PRO features reflective elements that add even more functions to its form, perfect for use in low light conditions, road training, and reflecting the flash of action-shot paparazzi.

Protective Travel Case

KT TAPE PRO comes in a permanent carrying case. It's great for the gym bag and hundreds of other useful things. Use it for everything from training gear to good luck charms. Be creative and tell us what you're doing with it.

Latex Free for Sensitive Skin

KT TAPE PRO uses an acrylic based medical grade adhesive that is gentle on skin. That means you can scratch your itch to exercise without having to scratch the itch that often comes with braces and traditional athletic tape

More Info


Do different colours do different things?

No. The colors are just to give you the option to be fashionable. The tape is produced to the same specifications for all colors.

The video showed 2 colours, do I need 2 rolls to use it?

No. We use more than one color in the videos to make it easier to see when there are multiple strips of tape in the application. A single color has 20 strips which is enough for 8-10 applications on average.

How long can I wear the tape?

KT TAPE generally lasts up to a week at a time if applied correctly. The length of time it lasts depends on which part of the body it is applied and and environmental conditions such as humidity. We recommend removing the tape after 7 days to let the skin breath before re-taping.

Is the tape 1-time user or can it be re-used?

It's one time use. Each box of KT TAPE has 20 strips of tape, enough for approximately 8-10 applications. Each application should last for up to a week.

Does the tape really work or is it a fitness fad?

The use of taping to prevent and treat injuries is a practice that can be traced back to Hippocrates in ancient Greece. In the past 40 years kinesiology tape has grown in popularity with medical and healthcare professionals world-wide in helping patients treat and prevent injury

How do I apply KT Tape?

Applying the tape is easy. Just go to kttape.com/instructions for a quick video that shows you how to apply for nearly every common injury.

Can I use it in water?

Yes. KT TAPE and KT TAPE Pro are designed to be worn in the water and and while sweating without coming off.

Can I tape more than one application at a time?

Yes. Applying more than one application will not cause any problems and many times it can help significantly.

What's in the tape?

Nothing. KT TAPE is 100% natural- with no additives or preservatives of any kind.

What is I apply it incorrectly?

Unlike medications and other sports injury products, it's unlikely that you'll hurt yourself applying KT TAPE incorrectly. Applying incorrectly will limit effectiveness. A benefit of tapes is that it's easy to remove if it doesn't feel right.

Do I have to shave first?

No, not normally. However, if you have excess hair you will need to trim the area to about 1/8" so the tape can adhere directly to the skin.


How to use KT Tape?

More Video Demos



  • 100% SYNTHETIC microfibers for better aquatic performance
  • UltraLite Elastic Core - for better support
  • Secondskin Adhesive for use in extreme conditions
  • Precut "I" strips for easy handling
  • Includes protective travel case
  • Reflective safety design for use in the dark
  • Latex free for sensitive skin
  • Step-by-step instructions for applying
  • Includes twenty-10" precut "I" strips per roll